May 2012
Having a bad day? →
Two things
I’m overthinking this triathlon thing. Jesus. It’s only 250 yds in the pool, an 8 mile bike ride, and a 2 mile run. For the next ten weeks, I’m going to the track every other day. I’ll meander around it 8 times, and each time try to do it faster than the time before. On the days I’m not at the track, I’ll hop on my kick ass beach cruiser and ride 4 miles...
I like to live dangerously.
Just went through a drive thru with no shoes or bra. Glad the car didn’t break down.
Sinus infection + Stomach virus = hell
Dear Public
If you were so opposed to a school bond that raised your taxes 100/yr so your kids don’t have to go to school in a building that’s been condemned (yes, they still use the building and yes, my 71 year old mother went to that school in that building), then maybe you should’ve brought forth a public outcry before the election. Bitching about it now does nothing. Bitching about...
Note to self:
Don’t watch Breaking Bad right before bed when you’re hyped up on decongestant. I dreamed about stupid meth all night long. Not that I was able to really sleep much, but still.
Can’t wait to be well…
Effing sick
But super happy. The universe is beautiful. Or maybe I’m just high on Nyquil. Whatever.
Eating junk food is another form of self harm.
– The Reluctant Raw Foodist (via thereluctantrawfoodist)
I needed to hear this.
By the way...I'm pretty sure that I've never run...
Much less 5 times.
Crossfit Light
YESTERDAY:
For time
21-15-9
Lat pulldowns
pushups
4:21
Then do tabata (20 seconds balls out, 10 seconds recovery; X 8) on the bike.
TODAY:
5-5-5-5 Strict press
5 x 20
5 x 30
5 x 40
0 x 50
I just couldn’t get the 50 up to my chest. Bummer.
THEN
5 rounds of
run 200 meters, rest (walk) 200 meters
1-2:21
2-2:42
3- 2:21
THEN I REALIZED I WAS GOING FARTHER THAN 200...
Crossfit Light
For Time
30 burpees
200 singles jump rope
30 burpees
54:33
That was flipping hard.